Overthinking is injurious to health

Overthinking is not so bad but it can actually cause too many problems. Overthinking gives us negative thoughts in mind and it becomes very difficult to come out of it. Overthinking – the art of creating problems that weren’t even there. Overthinking is linked to psychological problems like anxiety and depression which leads to mental
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Leading life with depression

In recent days depression has become fairly common which affects more than 15 million adults. It has now become the leading cause of among the younger generations. With depression, it is tough to enjoy life mainly when your feeling hopeless. What is depression? It is a serious mental illness which can interfere with a person’s
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